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Finding your Bliss~

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Bliss.  No one word better describes the optimal state of happiness you can achieve in your life! 
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Holistic Health Consultant, I create a supportive environment that will enable you to achieve all of your health or business goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. 

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I consult with my clients on how to create a happy, healthy life, in a way that is flexible, fun and free of denial and discipline.  I work with vegetarians/vegans, gluten-free and many other lifestyles.  I teach clients cooking, cleansing and detoxing, supplement support with whole foods, and many other healthy living essentials.  If you struggle with food sensitivities, thyroid problems, autoimmune issues, diabetes, weight-gain, pregnancy pains, high blood pressure, female or hormone pains, caffeine or sugar cravings, I can help you.

It's no secret that diet's don't work!  I will guide you to find the food and lifestyle choices that best support you and your desired lifestyle.  I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.  Together, let's find YOUR Bliss!

BlissfullyHolistic is located in Crystal Lake, Illinois.  Wednesdays we are at Evolve.  Evolve is located at 54 N. Williams Street in downtown Crystal Lake.  Please email us for availability. 

We serve all Chicago areas and ALL areas worldwide via telephone or Web resources.

Could one conversation change your life? Schedule a free initial consultation with me today!
Lindamugdur@gmail.com
It takes just 30 minutes and it has the capacity to change your life!
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